Group Recommendations

All resources have links to Amazon

Homecoming: Reclaiming and Championing your Inner Child, John Bradshaw

Radical Self-Acceptance, Tara Brach

Practicing Mindfulness, Matthew Sokolov

The Road Less Traveled, M. Scott Peck

The Body Keeps the Score, Ressel van der Kolk, M. D

Graphic Novels

Rock Steady: A Brilliant Advice from my
Bi-Polar Life, Ellen Forney

Marbles: Mania, Depression, Michelangelo and Me; A Graphic Memoir, Ellen Forney